March is Sleep Awareness Month

2019-02-11T18:34:01+00:00

Sleep is that golden chain that ties health and our bodies together. ~ Thomas Dekker 30 to 35% of adults have brief symptoms of insomnia. According to the National Institutes of Health, 50 to 70 million Americans are affected by chronic sleep disorders and other sleep related problems that can significantly diminish overall health, alertness & safety. Left untreated, sleep disorders have been linked to heart disease, stroke, hypertension, depression, diabetes & [...]